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BRIDGE TRAINING
(Students certified in other Pilates Methods)
IM ALREADY CERTIFIED IN OTHERPILATES METHODS, CAN I STILL ENROLL?
Yes. You may join the training as a Bridge/Crossover student.
WHAT'S THE DIFFERENCE BETWEEN CLASSICAL AND CONTEMPORARY PILATES METHOD?
Classical Pilates classes follow a set routine that is intended to be followed perfectly by students and this routine does not change over time since no new routines were left by Joseph Pilates during his lifetime.
Modern or Contemporary Pilates is used to describe any Pilates method that does not strictly follow the original teachings of Joseph Pilates as taught to ballet dancers.
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Methods such as Pilates Academy International use modifications and changes to the original exercises to allow a gradual progression of exercises according to a client's ability.
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